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Tag: Eating

Why You May Continue Eating Lean Red Meat: It’s Not As Bad After All

Loknath Das August 10, 2018 Health Care After, All, As, bad, Continue, Eating, its, Lean, may, meat, Not, Red, Why, You

These days, you never read social media posts or hear cocktail-party chatter in which people rave about their balanced, omnivorous[Read More….]

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You may be eating a lot of salt and not even know it, here’s why

Loknath Das June 25, 2018 Health Care a, And, Be, Eating, Even, Here's, it, Know, lot, may, Not, of, salt, Why, You

Recent studies published by Brigham and Women’s Hospital say that higher salt intake through food can be a cause for[Read More….]

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Are You Eating Too Many Tomatoes? 6 Tomato Side Effects You Must Know About!

Loknath Das May 12, 2018 Health Care 6, About, are, Eating, Effects, Know, many, must, Side, Tomato, Tomatoes?, too, You

                    The health benefits of tomatoes need no introduction. The plump[Read More….]

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Can Eating Mangoes Cause Acne?

Loknath Das April 5, 2018 Health Care Acne?, Can, cause, Eating, Mangoes

Summer is here and so is the season of gorging on deliciously juicy mangoes. These delights are not just called[Read More….]

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Can eating green leafy vegetables cut risk of stroke?

Loknath Das February 2, 2018 Fitness Can, cut, Eating, green, leafy, of, risk, stroke?, vegetables

You may want to add green leafy vegetables to your diet as according to a recent study, it can help[Read More….]

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Eating a seasonal diet could boost healthy gut bacteria, study shows

Loknath Das October 26, 2017 Health Care a, bacteria, boost, could, diet, Eating, gut, Healthy, seasonal, Shows, Study

Our gut flora plays an imperative role when it comes to keeping us healthy, balancing bacteria levels to aid digestion,[Read More….]

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6 Little-Known Reasons for Eating (Good) Carbs

Sayantani September 25, 2016 Fitness 6, Carbs, Eating, For, Good, Little-Known, reasons

In order to perform your best as a runner, you need to eat the right kinds of carbohydrates at the[Read More….]

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Learn About Healthy Eating

Sayantani September 24, 2016 Fitness About, Eating, Healthy, Learn

Being physically active and eating a healthy diet are keys to a healthy lifestyle. But what does “healthy eating” really[Read More….]

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