in Archives - Page 2 of 27

Does heart disease run in your family? Daily exercise may help you lower its risks

Loknath Das April 12, 2018 Fitness daily., disease, Does, Exercise, family?, heart, Help, in, its, lower, may, risks, run, You, your

According to the findings reported in the American Heart Association’s journal Circulation, greater grip strength, more physical activity and better[Read More….]

This Fitness Blogger Just Proved How Easy It Is to Edit Your Butt in Bikini Photos

Loknath Das April 11, 2018 Fitness Bikini, Blogger, Butt, Easy, Edit, Fitness, How, in, is, it, just, PHOTOS:, Proved, This, to, your

Sia Cooper calls out these booty-popping tricks and cellulite erasers. Sia Cooper is on a roll when it comes to demystifying social[Read More….]

Slow but effective: Tai Chi can boost respiratory function in COPD patients

Loknath Das April 7, 2018 Fitness boost, but, Can, Chi, COPD, effective, function, in, Patients, respiratory, Slow, Tai

Regularly practicing Tai Chi – an ancient Chinese martial art form – can help improve respiratory function in people with[Read More….]

Here’s why you MUST shower at night and NOT in the morning

Loknath Das April 6, 2018 Health Care And, At, Here's, in, morning, must, night, Not, shower, the, Why, You

Should you shower in the morning or at night? Yes, you heard that right! Indeed, when you decide to[Read More….]

Fitness Hacks To Stay In Shape On Your Holidays

Loknath Das April 5, 2018 Fitness Fitness, Hacks, Holidays, in, on, Shape, Stay, to, your

No matter what your holiday plans are, your fitness regime always takes the back seat. Holidays are mostly about stepping outside of[Read More….]

Non-smokers, beware: Use of marijuana is linked to increase in cigarette smoking

Loknath Das March 29, 2018 Health Care beware:, cigarette, in, increase, is, linked, marijuana, Non-smokers, of, Smoking, to, use

If you only smoke marijuana, there are higher chances that you may end up smoking cigarettes too, a new study[Read More….]

Stay calm and meditate. It will improve attention span in old age

Loknath Das March 29, 2018 Health Care age, And, attention, calm, improve, in, it, meditate., old, span, Stay, will

If you wish to remain attentive and focused in your old age, regular meditation is the key, according to a[Read More….]

Arguing in front of your children can cause them anxiety, trust issues

Loknath Das March 29, 2018 Health Care anxiety, Arguing, Can, cause, children, front, in, issues, of, them, trust, your

Seemingly harmless, everyday conflicts can make youngsters incapable of interpreting emotions that are not extreme, which may affect their relationships[Read More….]